LIVE WIRE

21 FREQUENCIES. 5 minS. instant access

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You are already creating your reality. The only question is whether you're creating the one you want. Start the experience today.

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21 frequencies. 5 minute practices

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LIVE
WIRE

And here's the thing most people never realise: the state you operate from isn't just how you feel. It's the frequency your reality is built from.

Your decisions, your visibility, your income, your relationships - all of it is being shaped by the state you're in when you make them.

It just runs whatever state it's been trained to run.

Your nervous system doesn't know the difference between surviving and thriving.

This year, that matters more than ever.

2026 is the Year of the Fire Horse - and it only comes around once every 60 years. 

In Chinese astrology, the Fire Horse represents the peak of energy, courage, and forward momentum. This is a year that moves, ignites, and refuses stagnation.

But here's what the ancient wisdom also says: the women who thrive in a Fire Horse year aren't the ones who run hardest. They're the ones who learn to hold the reins. To harness the energy rather than be dragged by it.

That requires a nervous system that can meet the pace - not from panic, but from power.

That's exactly what we're building.

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You've felt her. The one who moves through her day clear and grounded, who makes the offer without flinching, who rests without guilt, who takes up space without apology.

You know exactly who she is. And you know she's in there.

And then something happens. Not dramatically. Just - quietly, automatically - the old pattern takes over.

There's a version of you that you already know.

The patterns that keep running

Every single one of those moments has the same thing underneath it.

A nervous system running a survival script it learned years and years ago - when keeping everyone else comfortable, staying small enough not to be judged, pushing through without stopping, not wanting too much - kept you safe.

The script is old. The pattern is automatic. And it is running your life.

That's not a discipline problem. It's not a planning problem. It's not even a mindset problem.

You pivoted to someone else's work before yours had even started. Again.

You pushed through on empty because the list wasn't done. It never is.

You wrote the post, knew it was good, and saved it to drafts. It's still there.

You dropped the price before anyone could say no.

You shelved the launch. Not enough capacity. Maybe next quarter.

Someone asked what you wanted and you gave them the sensible version.

It's a frequency problem. And you can change it - five minutes at a time.

Horse Power is a 21-day live Telegram experience running from Monday 30th March to Sunday 19th April.

A 5-minute somatic or breathwork practice to anchor it in your body - not just your head.

Not another course to fall behind on. Not another thing to add to the list. Just five minutes, whenever works for you, where you deliberately tune into the frequency of the reality you want to create.

Whatever frequency you operate at - that is the frequency your reality is built from...

What is Live Wire?

INTRODUCING

Live Wire is a 21 frequency guided somatic experience you can start anytime.

Inside, you’ll find all 21 practices ready for you.

Each one includes a short voice note from me, guiding you into the frequency of the day…

Plus your Survival Script, Aliveness Script, and a 5-minute practice to anchor it into your body.

The Survival Script you've been running without realising it.

The Aliveness Script you're choosing instead.

Every day, your practice is waiting for you. A short voice note from me naming the frequency we're tuning into that day.

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LIVE
WIRE

You don't think your way into a different life. You tune into it.

Why the nervous system - and why does it matter?

You've probably tried to change the pattern before. You've set the intentions. You've written the goals. You've told yourself this year will be different.

And within weeks - sometimes days - the old pattern is back.

And every time that happens, you call it a failure of willpower. It isn't. It's a nervous system doing exactly what it was built to do.

The patterns you're running - putting yourself last, doing everyone else's work first, shrinking yourself to fit the room - those patterns live in your nervous system. 

They were wired in years and years ago, when keeping everyone else comfortable kept you safe.

They're not character flaws. They're survival scripts.

And you can't think your way out of a survival script. You have to work at the level where it actually lives - in the body, through the breath, through somatic practice.

That's what Live Wire does every single day.

It gives your nervous system a daily dose of a different frequency - until the new pattern becomes the one that runs automatically.


The 21                     you'll tune into

frequencies

18

Pleasure

15

Capacity

16

Range

17

Play

19

Reclamation

20

Freedom

21

Aliveness

11

Visibility

12

Boldness

13

Unapologetic

14

Expansion

09

Desire

08

Clarity

10

Abundance

06

Rest

07

Power

05

Worthiness

01

Presence

02

Sovereignty

03

Boundaries

04

Trust

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Live Wire is for you if...

You've felt glimpses of a different version of yourself and you're done waiting for her to show up on her own.

You know the strategy. You have the skills. But something between intention and action keeps collapsing.

You've tried journalling, affirmations, meditation apps - and they work for a while, then life takes over.

You want a morning practice that actually moves something - in your body, not just your mind.

You're ready to stop operating from survival and start operating from your full capacity.

You want to feel like yourself again - not the version that's running on empty and everyone else's schedule.

Live Wire is not for you if...

You're looking for strategy, tactics or business advice.

This isn't that.

You want a passive listening experience. This requires five minutes of your active presence each day.

You've tried journalling, affirmations, meditation apps - and they work for a while, then life takes over.



What actually changes with this work?

21 frequencies to stop going through the motions and start tuning your signal. Five minutes a day. That's the whole ask.

You start to notice the survival script before it's already running your day. That awareness alone changes everything.

Your body starts to have a reference point for what the different frequency feels like. Not as a concept - as a felt experience.

The 5-minute morning practice becomes the anchor that sets the tone for everything that follows.

You start to catch yourself shrinking - and you have a tool to come back.

You understand in your bones what it means to tune your frequency rather than manage your behaviour.

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The sense that another chapter was calling, and I needed to be brave enough to answer it.

That journey led me into trauma informed breathwork, somatic coaching, and a complete reimagining of who I was becoming. It changed everything.

My business, my voice and my sense of what was possible.
Today I support women who are standing at that same moment.

Women who’ve already built something meaningful and are ready to step into the next chapter of their lives with clarity and courage.

Unbridled is the experience I wish had existed for me when I was standing at that threshold.

Hi, I'm Kerrie

You don’t need more time. You just need a moment that belongs entirely to you.

I spent years building a life and business that I genuinely loved. And then something shifted. Not dissatisfaction. Readiness.

how it works:

You get instant access

As soon as you join, all 21 frequencies are available to you.

01

That's it. Five minutes. Every day. Twenty-one frequencies.

You start to shift

Five minutes a day. That’s it. But the way you show up begins to change.

04

You follow the journey

Move through it daily, or at your own pace. There’s no falling behind.

03

You press play

Each one includes a short voice note, your scripts, and a 5-minute practice.

02

One Last Thing

The women who will get the most from this are not the ones who spend the most or research the most or wait until the timing is perfect.

They're the ones who show up every day and do the five minutes. Who give their nervous system a daily chance to actually experience a different frequency - rather than just reading about one.

The work is simple. The commitment is small. The shift - over 21 frequency practices - is not.


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Let's tune into it together.

Kerrie x